Lácteos y Derivados
|
Por cada 100 gramos |
Energía |
Proteínas |
Grasas |
Hidratos de carbono (g) |
Colesterol |
Fibra |
|
Leche pasterizada |
60.78 |
3.10 |
3.50 |
4.50 |
14.5 |
0 |
|
Leche esterilizada entera |
61.68 |
3.10 |
3.60 |
4.50 |
||
|
Leche UHT entera |
61.68 |
3.10 |
3.60 |
4.50 |
||
|
Leche UHT semidesnatada |
44.53 |
3.50 |
1.60 |
4.30 |
6.30 |
0 |
|
Leche UHT desnatada |
33.78 |
3.40 |
0.20 |
4.90 |
2.60 |
0 |
|
Nata |
447.00 |
1.50 |
48.00 |
2.40 |
140.00 |
0 |
|
Mantequilla |
750.90 |
0.60 |
83.00 |
0.40 |
230.00 |
0 |
|
Leche condensada |
332.50 |
8.80 |
9.70 |
56.00 |
34.00 |
0 |
|
Leche en polvo |
83.20 |
26.00 |
26.30 |
38.00 |
120.00 |
0 |
|
Yogur |
82.00 |
5.00 |
1.00 |
14.00 |
7.00 |
0 |
|
Yogur desnatado |
38.2 |
4.4 |
0.10 |
4.90 |
0.3 |
0 |
|
Queso de Bola |
348.50 |
29.00 |
25.00 |
2.00 |
85.00 |
0 |
|
Queso de Burgos |
203.48 |
15.00 |
14.90 |
2.50 |
14.50 |
0 |
|
Queso Manchego Fresco |
333.00 |
26.00 |
25.40 |
0 |
||
|
Queso Manchego Semicurado |
376.00 |
29.00 |
28.70 |
0.50 |
0 |
|
|
Queso Manchego Curado |
420.00 |
32.00 |
32.00 |
1.00 |
0 |
|
|
Helados |
184.35 |
4.50 |
7.90 |
25.4 |
21.00 |
|
|
Huevo entero |
159.85 |
12.10 |
12.10 |
0.68 |
410.0 |
0 |
|
Clara de huevo |
48.43 |
11.00 |
0.20 |
0.70 |
0 |
|
|
Yema de huevo |
363.25 |
16.00 |
33.00 |
0.60 |
480.00 |
0 |